I often find myself in the self-inflicted dilemma of, do I wear the comfortable shoes, or do I wear the cute shoes? I have many footwear options that are cute and comfortable, but unfortunately, sometimes you have to choose between those traits, until now. And New Year's Eve is right around the corner, talk about perfect timing. Read on to find out how to make your heels comfortable enough to dance the night away, and still manage to walk home in them.
To wear high heels without pain, Carnation Footcare's Podiatrist Dave Wain has suggested that the most defence is to be prepared. If you know you are wearing heels that tend to hurt your feet after a certain amount of time, stock your bag with everything you need to help. He said: "Go prepared – have in your bag some first aid supplies to deal with potential foot problems before they get too painful i.e. sticky plasters for cuts, damaged toenails or bleeding blisters, anti-blister treatments for rubbing areas." You could even also carry a pair of foldable flat shoes with you, just in case the heels prove too much at the end of the evening!
Looking for a new take on your basic ballet flat? These low pumps are perfect for spring and summer, thanks to their pink patent-leather upper. Plus, at a height of just 1 1/2 inches, the shoes meet our podiatrists’ standards: “Try to keep heel height three inches and below,” says Dr. Splichal. “For every inch over three, the stress to the foot and body dramatically increases.”
Know your foot type. In my opinion, a podiatrist would be the best way to know your foot type and what’s going on. If you can’t run out to the podiatrist, there’s a couple of neat ways to see if you have a flat foot or a high-arch foot. Wet your foot and step onto a piece of construction paper. When you make an impression, it will show you how much your foot is flattening or how high of an arch you have. You can look at a person’s foot type and see why they are having pain.
There's a nerve that splits between your third and fourth toes that causes pain when pressure is put on it. To relieve some of that stress on your poor little toes, tape your third and fourth toes together (your big toe is #1) with some medical tape or a band aid. Obviously, this trick only works with closed-toed shoes where your third and fourth toes aren't exposed.
Avoid buying high heels in the morning. This is because your feet tend to be relaxed in the then. It is advisable to go shoe shopping when your feet are swollen and tired, preferably in the evening on your way from work. Before purchasing, be sure to try them again in the morning just to compare both situations. If it fits as well then you can make the payment.
No matter how the shoe is designed, fit is always the best way to achieve comfort. When trying on shoes, wear them around the store for a short walk and make sure that each part of the shoe fits your foot. Evaluate the arch, toe, heel, and ball of the foot separately. Each part of the shoe matters when it comes to comfort. Be sure you choose the shape, style, height, and width that fits well. You can also use inserts or pads, such as an arch support, to create a more customized fit. Wear what fits well and feels great — always!
(SPOT.ph) Ladies, strutting in sky-high heels and having to act like everything is all right in the world is no joke. Whether it’s for a fancy event or if you just need an instant confidence (and height) boost, a cute pair of pumps or stilettos will always do the trick—but they can really make your feet feel dead even before the night event begins! Well, we’ve compiled 10 hacks that’ll have your high-heel crusades more bearable. You’re welcome.
These 18 hacks, tips, and tricks will succeed in making wearing high heels a better experience – and they may even change your most painful heels into something resembling comfort. Unfortunately, some heels will never improve, but that doesn’t mean you can’t try! You need this info right now especially, with the holidays around the corner. Here are some tips on how to make your heels more comfortable:
We’ve all been through it -those nights where our shoes go from high heels to heel no! As much as we love our stilettos, we don’t love how they leave us limping, blistered, and sore by 10pm. There’s gotta be a better way, right? Short of busting out a pair of flats midway through the night (and pretty much ruining our ensembles), here are several nifty ways to make your heels more comfortable -so you can dance the night away (or at least attempt to do so a little more comfortably).
I’ve heard people argue that my new, near-daily ritual is ridiculous, that no shoe is worth that much pain or effort. But how different are heels from other small rituals we undertake every day, such as applying makeup? The payoff in terms of the confidence I feel when stomping down the street in a pair of killer heels is worth way more than the extra 30 seconds added to my morning routine.