You need to complement your shoe shape and sole width with the shape of your feet to avoid pain on your feet while wearing your favorite pair of heels so it is important to know your foot type. Our suggestion is that you consult a podiatrist; it will be the best way to know your foot type and what’s going on. If you can’t run out to the podiatrist, there’s a couple of neat ways to see if you have a flat foot or a high-arch foot. Wet your foot and step onto a piece of construction paper. When you make an impression, it will show you how much your foot is flattening or how high of an arch you have. You can look at a person’s foot type and see why they are having pain.

The secret of Still Standing Spray is a proprietary patent-pending formula featuring Eco-Distilled Certified Organic Arnica, Aloe and Ilex (only available in Still Standing) combined with cooling menthol, tea tree oil and Vitamin E. Arnica and Aloe are highly effective all natural anti-inflammatories and pain relievers. The patent-pending Eco-Distillation process insures their strongest potency. Organic Ilex has been used by indigenous natives of South America for many centuries to make other plant oils more efficacious and powerful. It is used in Still Standing for the same purpose.


The secret of Still Standing Spray is a proprietary patent-pending formula featuring Eco-Distilled Certified Organic Arnica, Aloe and Ilex (only available in Still Standing) combined with cooling menthol, tea tree oil and Vitamin E. Arnica and Aloe are highly effective all natural anti-inflammatories and pain relievers. The patent-pending Eco-Distillation process insures their strongest potency. Organic Ilex has been used by indigenous natives of South America for many centuries to make other plant oils more efficacious and powerful. It is used in Still Standing for the same purpose.
To wear high heels without pain, Carnation Footcare's Podiatrist Dave Wain has suggested that the most defence is to be prepared. If you know you are wearing heels that tend to hurt your feet after a certain amount of time, stock your bag with everything you need to help. He said: "Go prepared – have in your bag some first aid supplies to deal with potential foot problems before they get too painful i.e. sticky plasters for cuts, damaged toenails or bleeding blisters, anti-blister treatments for rubbing areas." You could even also carry a pair of foldable flat shoes with you, just in case the heels prove too much at the end of the evening!
Best Restaurant Series: Alabang Restaurants, Antipolo Restaurants, Banawe Restaurants, BGC Restaurants, Eastwood Restaurants, Glorietta Restaurants, Greenhills Restaurants, Kapitolyo Restaurants, Maginhawa Restaurants, Marikina Restaurants, Megamall Restaurants, MOA Restaurants, Tagaytay Restaurants, Trinoma Restaurants, UP Town Center Restaurants, Uptown Mall Restaurants

Top mistakes ladies make is not getting their shoe size right. A lot of people think they’re a wide or vice versa and they’re not, so definitely do that before you shop. Your foot size changes over the years, even as much as one full size, especially after having kids. Have your feet sized once a year, and do it if you’ve never had it done. Have your feet measured when you’re buying shoes. Getting your shoe size right is essential for reducing pains on your feet
Some theory indicates that imagining yourself walking on an invisible straight line can do wonders. If you have ever watched catwalk models, you have seen that they always cross one foot in front of the other. This enables their hips to sway more. Many women wear high heels intending to look attractive and sexy, and they can get extra finesse by improving their walking style and posture.
Overall thoughts: While I did appreciate the cushion this provided, the pads kind of pushed my feet out in a weird way and made my foot do that overflowing loaf thing on one side. I thought maybe this would've worked better had my shoe been bigger, but as it was, I still had a little room in the back, so I don't think it would've actually made a difference. This definitely made the experience of wearing the heels better since it provided some arch support, but it wasn't a lifesaving experience.
Heels with a square, open, or round toe are going to be much more comfortable than a narrow, pointy toed heel. Pointy toed heels smash toes together and compact the ball of the foot making it much more likely that you’ll experience discomfort quicker. This is especially true if your feet are on the wider side. If you know you’ll be standing a lot, opt for a square, round, or open toe shoe.
So there you have it, 10 ten simple and easy to use tips for how to make wearing heels not only tolerable but hopefully a bit comfortable. Heels look great and can be a perfect addition to almost any outfit, we believe that wearing them doesn’t have to be a miserable experience. Have we missed a tip or a workaround that you swear by?  Don’t be shy — let us know in the comments!

Some theory indicates that imagining yourself walking on an invisible straight line can do wonders. If you have ever watched catwalk models, you have seen that they always cross one foot in front of the other. This enables their hips to sway more. Many women wear high heels intending to look attractive and sexy, and they can get extra finesse by improving their walking style and posture.
One of Dr. Osterman’s favorite shoe brands is Pikolinos. The podiatrist-approved line boasts options that come with cushioned forefront beds, ample room in the toe boxes, and block heels for more stability. “The wider the heel, the less one has to balance on the shoe,” Dr. Osterman explains. “Think of the heel like a stilt – the smaller the heel, the more the calf muscles have to work, which can be unstable and fatiguing.” 
5. Stick Moleskin on the parts of your shoes that rub. Moleskin is a soft cotton fabric that has an adhesive back and can be cut to any size. If you have one part of the shoe that rubs (be it the toe, the heel, or a strap) cut a small piece of Moleskin and adhere it to the inside of the shoe. This will prevent friction and your feet can dance all night long.
Despite the reigning popularity of sneakers and flats, high heels will always be around. And on occasions that do call for heels, you might as well maximize the comfort level in any way that you can. So if you’ve ever hobbled home after a long day or night in heels, this tip for how to make heels more comfortable is for you: Tape your third and fourth toes (counting from the big toe) together—we recommend nude medical tape for a low-profile look, but Scotch tape works in a pinch—to alleviate pain in the ball of your foot. Sound crazy? Here’s the reasoning: There’s a nerve that splits between those two toes, which causes pain when pressure is put on it (aka when you wear heels). The tape removes strain on the nerve, allowing you to dance the night away.
×