As someone who stands at a very short five feet tall, I love wearing high heels. It’s not because I hate being short – I actually like it. It’s because I love the extra boost high heels give me. Wearing a cute heel makes me feel more confident, in charge, and mature. Whether it’s a stiletto, a chunky heel, a small heel, or a wedge, I wear some sort of high heel style every day. I love it, but I’ll be the first person to tell you that, damn, high heels can be uncomfortable.
Know your foot type. In my opinion, a podiatrist would be the best way to know your foot type and what’s going on. If you can’t run out to the podiatrist, there’s a couple of neat ways to see if you have a flat foot or a high-arch foot. Wet your foot and step onto a piece of construction paper. When you make an impression, it will show you how much your foot is flattening or how high of an arch you have. You can look at a person’s foot type and see why they are having pain.
It’s the age old question every woman: How to wear high heels without pain.. Many of us (guilty, here) have throughout the years adopted a “grin and bear it” attitude, choosing our love for stylish shoes over our desire to be comfortable. It’s a trait we aren’t necessarily proud of, and one that regularly has the men in our lives raising their eyebrows in disbelief.
High heel shoes are very common footwear for women. We wear it at work, in school, when we’re hanging out with friends, and basically everywhere. Sure, sneakers and flats are comfy but high heels just give us that much-needed confidence to do what we have to do. Admit it, wearing them sometimes cause pain and blisters and no woman is immune to that. It’s good that there are hacks we can do to lessen the pain. Are you ready? Here they are.
1.STATE19013.1 Phillip LimAdrianna PapellAGLAlegriaAlexander McQueenAlexander WangAlexandre BirmanALIAS MAEAlice + OliviaAmalfi by RangoniAquataliaAQUAZZURAaraAravonArcheAriatAthena AlexanderATTICOBadgley Mischka CollectionBalenciagaBand of GypsiesBC FootwearBCBGBCBGMAXAZRIABed StuBella BelleBELLA VITABERNARDO FOOTWEARbernie mev.Bill BlassBIONICABLACK SUEDE STUDIOBlondoBørnBos. & Co.BotkierBP.Brian AtwoodBUENOBZEESCallistoCalvin KleinCALVIN KLEIN 205W39NYCCalvin Klein JeansCamperCaslon®CC Corso Como®CECELIA NEW YORKCharles by Charles DavidCharles DavidChinese LaundryChloéChocolat BluChristian LouboutinClarks®COACHCole HaanComfortivaCordaniDanskoDavid TateDiane von FurstenbergDolce VitaDolce&GabbanaDonald PlinerDonna Karan New YorkDr. Scholl'sDries Van NotenEarth®ECCOEileen FisherEmme ParsonsEnzo AngioliniETIENNE AIGNERFamolareFendiFidjiFILAFinn ComfortFitFlopFly LondonFRANCESCO RUSSOFranco SartoFREDA SALVADORFree PeopleFryeGaborGanniGentle SoulsGeoxGiuseppe ZanottiGivenchyGucciHalogen®HispanitasHuma BlancoHush Puppies®Imagine by Vince CamutoISABEL MARANTIsoláJ. ReneéJ.CREWJack RogersJambuJAMES CHANJane and the ShoeJeffrey CampbellJerusalem SandalsJessica SimpsonJEWEL BADGLEY MISCHKAJimmy ChooJohnston & MurphyJoieJosef SeibelKarl Lagerfeld ParisKarl Lagerfeld Pariskate spade new yorkKaty PerryKeenKelsi Dagger BrooklynKENDALL + KYLIEKenneth Cole New YorkKlub NicoKork-Ease®Kristin CavallariKurt Geiger LondonL ARTISTEL'Amour des PiedsLATIGOLauren LorraineLeithLilly Pulitzer®Linea PaoloLoeffler RandallLouise et CieLove and LibertyLucky BrandM4D3 FOOTWEARMadewellMaison MargielaMALONE SOULIERS BY ROY LUWOLTManolo BlahnikMARC FISHER LTDMarc Joseph New YorkMarskinryyppyMatisseMe TooMelissaMephistoMercedes CastilloMIAMICHAEL Michael KorsMinnetonkaMiu MiuMiz MoozMunroN°21NaotNaturalizerNIC+ZOENinaNine WestNordstrom SignatureONOOTBTPAIGEParadox London PinkPAS DE ROUGEpatricia greenPaul GreenPedro GarciaPelle ModaPIKOLINOSPradaProenza Schoulerrag & boneRebecca MinkoffReike NenRieker AntistressRockportRockport Cobb HillRomika®Ron WhiteROYAL CANADIANSaint LaurentSalvatore FerragamoSam EdelmanSARTO by Franco SartoSbiccaSchutzSee by ChloéSelf-PortraitSesto MeucciSeychellesSézaneSheridan MiaSigerson MorrisonSöfftSoftWalk®Sole SocietySoludosSomething BleuSomething NavySplendidSpring StepStella McCartneySteve MaddenStuart WeitzmanSudiniSummitTabitha SimmonsTamarisTaosTaryn RoseTed Baker LondonTevaTHE FLEXXTHE OFFICE OF ANGELA SCOTTTibiTod'sTOMSTony BiancoTopshopTory BurchTRADEMARKTraskTreasure & BondTrottersUKIESUnited NudeVAGABOND SHOEMAKERSValentinoVALENTINO GARAVANIVANELiVeronica BeardVersaceVery VolatileVetementsVia SpigaVinceVince CamutoVionicWolkyWondersYosi SamraYUUL YIE
I went to a wedding and my friend had the Still Standing Spray. I sprayed it on my feet as directed and it really worked. I don't wear heals a lot so when I do they usually wind up hurting after a while. I was able to dance all night without any discomfort. When I got back home I ordered the Spray off Amazon for myself and a friend. When I received them, the two big bottles had leaked and everything in the box was wet. I called Amazon and they credited me for the purchase. Inside the box is a note from the owner of Still Standing, Lyn Butler, and a phone number to call if there are any problems or concerns. I called her to let her know what had happened with the leaking bottles because my friend also ordered the spray and hers also leaked. Lyn was GREAT! She handled the problem and was so appreciative that I had called to let her know. She sent both me and my friend replacement bottles the next day. This product REALLY WORKS and the Customer Service at Still Standing Spray is TOP NOTCH. Give it a try...your feet will thank you!!!
Lead With Your Thighs. It’s all in the thighs, as strange as that probably sounds hear us out. When you walk, lead each step with your thighs, moving your entire leg forward in one fluid motion. Think about it: You’re probably used to letting your feet take the lead. It takes practice, but if you employ this method you’ll find yourself placing less pressure on the ball of your foot, and ultimately reducing the torque your feet are under.
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Back blisters are the bane of every heel-wearer’s existence. (It’s bad enough your toes are suffering, but your heels, too?) To help prevent friction—that causes the blisters—against your heels, rub a little lip balm to the back of your feet where the skin meets the shoes. This will form an extra layer that’ll help prevent any painful blisters from ruining your day.
Check, and then double check the heel placement. Heels (the location at the back of your foot) are another all too common source of misery for heel wearers. So make sure that you get the fit inch perfect here. Choose shoes with heels centered directly under the middle of your foot’s heel (left), not at the very back of the shoe (right). This will help tremendously with your mechanics and it will reduce the chances of heel pain.
I often find myself in the self-inflicted dilemma of, do I wear the comfortable shoes, or do I wear the cute shoes? I have many footwear options that are cute and comfortable, but unfortunately, sometimes you have to choose between those traits, until now. And New Year's Eve is right around the corner, talk about perfect timing. Read on to find out how to make your heels comfortable enough to dance the night away, and still manage to walk home in them.
Despite the reigning popularity of sneakers and flats, high heels will always be around. And on occasions that do call for heels, you might as well maximize the comfort level in any way that you can. So if you’ve ever hobbled home after a long day or night in heels, this tip for how to make heels more comfortable is for you: Tape your third and fourth toes (counting from the big toe) together—we recommend nude medical tape for a low-profile look, but Scotch tape works in a pinch—to alleviate pain in the ball of your foot. Sound crazy? Here’s the reasoning: There’s a nerve that splits between those two toes, which causes pain when pressure is put on it (aka when you wear heels). The tape removes strain on the nerve, allowing you to dance the night away.
These 18 hacks, tips, and tricks will succeed in making wearing high heels a better experience – and they may even change your most painful heels into something resembling comfort. Unfortunately, some heels will never improve, but that doesn’t mean you can’t try! You need this info right now especially, with the holidays around the corner. Here are some tips on how to make your heels more comfortable:
I may be a hardened heel advocate, but the lower foot pain in this case just never seemed to be worth the payoff. However, I’ve come to swear by one very cheap, slightly weird-sounding, simple trick to avoid that dull pain in the balls of your feet. You know, the kind that comes from attempting to wear anything taller than three inches with a heel thinner than a pencil for more than two hours straight.