Some theory indicates that imagining yourself walking on an invisible straight line can do wonders. If you have ever watched catwalk models, you have seen that they always cross one foot in front of the other. This enables their hips to sway more. Many women wear high heels intending to look attractive and sexy, and they can get extra finesse by improving their walking style and posture.
Directions — Once your feet start to feel pain, follow these steps: 1. Apply thoroughly to each foot like lotion 2. Let dry for one minute 3. Slip on your shoes and continue your day pain free Spray a thin layer to affected area every 6 to 8 hours, not to exceed 3 applications in a 24 hour period. adults and children 12 years and older apply and gently massage in repeat as needed no more that four times a day Wash hands after each use with cold water
I may be a hardened heel advocate, but the lower foot pain in this case just never seemed to be worth the payoff. However, I’ve come to swear by one very cheap, slightly weird-sounding, simple trick to avoid that dull pain in the balls of your feet. You know, the kind that comes from attempting to wear anything taller than three inches with a heel thinner than a pencil for more than two hours straight.
I may be a hardened heel advocate, but the lower foot pain in this case just never seemed to be worth the payoff. However, I’ve come to swear by one very cheap, slightly weird-sounding, simple trick to avoid that dull pain in the balls of your feet. You know, the kind that comes from attempting to wear anything taller than three inches with a heel thinner than a pencil for more than two hours straight.
Back blisters are the bane of every heel-wearer’s existence. (It’s bad enough your toes are suffering, but your heels, too?) To help prevent friction—that causes the blisters—against your heels, rub a little lip balm to the back of your feet where the skin meets the shoes. This will form an extra layer that’ll help prevent any painful blisters from ruining your day.
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There's a nerve that splits between your third and fourth toes that causes pain when pressure is put on it. To relieve some of that stress on your poor little toes, tape your third and fourth toes together (your big toe is #1) with some medical tape or a band aid. Obviously, this trick only works with closed-toed shoes where your third and fourth toes aren't exposed.
Lucky for your tired, sore feet, we're on a mission to empower you to eliminate your footwear pain this holiday season. Over the years, we've become acquainted with plenty of shoe hacks (many of them directly from shoe designers) that help your feet feel much better inside all your fabulous heels. Armed with our favorite five—which we're breaking down below—you'll be able to dance the night away and never once feel like your feet are killing your fun.
You need to find your correct shoe size if you want to get rid of the pain. If you wear heels that fit you perfectly, your pain will lessen drastically. But if you choose a size bigger than your foot size, you will feel uncomfortable all the time because it will get out of your legs continuously. But remember that on the other hand, if your shoes are too tight for your feet, then it will hurt them and leave ugly marks on them. So you need to choose the correct size so that you feel comfortable while walking.

For some the higher the heels, the better. For others, a pair of black flats is much more appealing than some stilettos. Whether you're a fan of heels or not, you might find yourself wearing them at some point, so it can't hurt to have some tips on how to make heels less painful. It's no fun to suffer for the sake of fashion, but luckily, if you like to add a little height to your outfits, there are certain ways to do so without stumbling home with bloody calluses and sore arches.
Christmas and New Year's parties should have us dancing the night away, but amid the bubbles, karaoke and Secret Santa gifts is that pesky foot pain from having to keep those sparkly stilettos on for hours on end. High heels looked great but can be painful, and so to help we have put together top tips for being able to walk (and dance) in heels without pain. Check out our tips so you can party pain free!  
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